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Meet the Staff.
Susan Thomas.
Owner/Trainer Fitness Solutions
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Troy University graduate in Athletic Training /Sports medicine
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25 years of experience as an Athletic Trainer Specializing in:
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injury prevention
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post rehab
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Continued exercising to get you back into functional pain free living!
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Also specializes in:
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General Fitness
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Functional fitness
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Boot Camp Coaching
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Markus Baldwin.
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Expert Ratings Certified personal trainer 10 years
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Experience Background in bodybuilding / powerlifting
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Avid fitness enthusiast been lifting total of 20 years
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Played high school varsity football
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Specializes in :
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Weight Loss
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Toning
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Strength Training
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Training methods
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HIIT
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Tabata
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Cross Training
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Functional Training
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Melissa Jinright
*Certified NASM Personal Trainer
*Montgomery Native
*Avid runner and exercice enthusiast
*Specializes in:
Bootcamp coaching
Balance Training
Toning
Functional Fitness
Weight loss
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